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Feb 17, 2010

Tomorrow morning i'm gonna start mom's remedy by adding cinnamon powder with honey and make it as a drink. I did that before but as usual the LAZINESS wins. Cinnamon powder plus honey will burn your fats. ;) as for ladies for a soft and healthy skin, apply rice water on your face everyday. the easiest way is to gather the first water you rinse when u wash your rice or if u're staying in hostel or don't cook, store the water in a bottle and use them as face toner or as a mask. I have more tips to give but i'm too lazy to type it all. it's a common and traditional remedy. Don't forget to drink plenty of water and eat vegies n fruits. Orange and tomato(or citrus fruits) are good for your skin :). I used to despise vegies when i was small but beauty and health are far more important. hehe. Green and red vegies helps making your skin looks younger and prevent dryness. Seafoods, nuts, and whole grains products also best for the skin. Water is important, it also washed off the toxins in your body and helps you poo-poo easily :D.

SLEEPS ARE IMPORTANT. I know how you hate looking like a zombie in the morning. with the baggy eyes and unhealthy skin. The medicine is simple, sleeps early wakes up early. Problem solved, but it is hard to that around my age becaaauuuseee i don't even know why but it's just feels worng to sleep early. I need to repair my sleeping time. Remember DETERMINATIOOON~!! Q(^O^)Q ah 1 more thing don't spoil yourself with air-conditioner too much, let your body sweat, pity your skin and moisturized skin looks glowy ;)

As for stress, relief them by meditation. Praying is the best and be faithful and sincere about it. It helps to cleanse your body/mind/sin and improves your blood circulation. You don't need to find an escape to the island/ jungle/mountain or anything. Just sits in your room and have YOU time alone. Free all your guilt/worries and stress~~ you don't need to show to the whole world that YOU ARE BEING FAITHFUL. Sincerity is the way of heaven.

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